Bio-Haack Coaching Programs

A clear, tiered system to take you from fast DIY wins all the way to complete Leadership & Physique Transformation.

Bio-Haack Foundations

4-Week Primer

What's included

  • Workout & Nutrition Kit (Phase 1 PDF + Sheets templates)

  • Group Q&A (30 min weekly Zoom)

  • Email Support (48 hr response)

  • Fitness coaching + strategy advice

$99USD
Payment info for 12-week program

Bio-Haack Guided

8-Week Leadership & Physique Transformation

What's included

  • Custom Workout Program & Nutrition Strategy

  • Body Assessment & Ongoing Adjustments

  • 24/7 DM/Email Access (24-48 hour response)

  • Weekly Zoom Calls & Progress Photos

  • Exercise Video Reviews & Form Feedback

$349USD
Payment info for 12-week program

Bio-Haack Immersion

12-Week Leadership & Physique Transformation

What's included

  • Custom Workout Program & Nutrition Strategy

  • Body Assessment & Ongoing Adjustments

  • 24/7 DM/Email Access (24-48 hour response)

  • Weekly Zoom Calls & Progress Photos

  • Exercise Video Reviews & Form Feedback

$2100USD
Payment info for 12-week program

💳 One-time: $2100 (Best Value)

📅 2 Payments: $1200 each (1st week & 6th week)

📅 3 Payments: $850 each (monthly installments)